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Self-refer today

GP/Professional Referrals

If you are a GP or Healthcare Professional referring a patient, please select the refer button below.

Professional referral form
the importance of taking the first step in self-referral for therapy

Online Referral Assistant

Submit a self-referral by using our digital assistant pop-up, you will be guided through some questions which will take 20-30 minutes.

This is the fastest way to access support.

Self-refer
The ease of self-referral for talking therapy services.

Telephone Referral

You can call us on 0333 091 0414 to start your referral, we will then be in touch to arrange an assessment.

Our phone lines are open Monday to Thursday 8am – 8pm and Friday 8am – 5pm.

Self-refer