If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreWe provide a range of free NHS Talking Therapies in the Medway area, with services covering Chatham, Gillingham, Rainham and Rochester.
If you are struggling with a common mental health issue, such as low mood, depression, or stress, then it is important that you seek support. We offer a variety of talking therapies that can support you in overcoming your struggles. See how we can help here.
Are you ready to tell us how you are feeling? Self-refer via Wysa digital assistant, online form or by phone.