We’re here to provide a range of talking therapies to those who need them in Kent and Medway.
We totally understand that everyone’s mental health can be affected by lots of other things too such as finances, housing, employment worries, a long-term health condition and our caring responsibilities; to name but a few reasons.
We also know it can be a combination of lots of these ‘everyday life stresses’ building up too than can affect our mental health too.
We’re here to listen and want to offer other forms of support that can help, alongside you working with us on a talking therapy that works for you.
Click on the links below to access help and support from local other providers who can help too:
Submit a self referral by using our digital assistant pop-up, you will be guided through some questions which will take 20-30 minutes.
This is the fastest way to access support.
Enter some basic details into our form. We will then contact you to arrange an assessment.
You can call us on 0333 091 0414 to start your referral, we will then be in touch to arrange an assessment.
Our phone lines are open 8am to 5pm Monday to Friday.