If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreDownloads
Access our range of helpful and informative materials to find out more about the NHS Talking Therapy service we provide. Our downloadable content is here to help you every step of the way, available in a range of languages to support the local Kent and Medway communities.
Kent & Medway Talking Therapies Flyer - English
Kent & Medway Talking Therapies Flyer - Bulgarian
Kent & Medway Talking Therapies Flyer - Nepali
Kent & Medway Talking Therapies Flyer - Polish
Kent & Medway Talking Therapies Flyer - Punjabi
Kent & Medway Talking Therapies Flyer - Romanian
Self-refer today
Online Referral Assistant
Submit a self-referral by using our digital assistant pop-up, you will be guided through some questions which will take approximately 6 minutes.
This is the fastest way to access support.
GP/Professional Referrals
If you are a GP or Healthcare Professional referring a patient, please select the refer button below.
Telephone Referral
You can call us on 0333 091 0414 to start your referral, we will then be in touch to arrange an assessment.
Our phone lines are open Monday to Thursday 8am – 8pm and Friday 8am – 5pm.
