If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreAccess our free NHS Talking Therapies in West Kent, covering Sevenoaks, Tonbridge, Tunbridge Wells and Maidstone.
If you are suffering with a common mental health issue, such as low mood, depression, or stress, talking therapies and counselling can be helpful. We offer a variety of therapies and will work with you to decide the best approach for you.
Our services are easy to access, involving a simple assessment process, which explores how you are feeling and how we can help. Self-refer via Wysa digital assistant, online form or by phone.