If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreTalking Therapies & Counselling in Swale
Our Talking Therapies Near You
We provide free NHS Talking Therapies in the Swale area, which include cognitive behavioural therapy (CBT) and counselling, for those who are suffering with common mental health conditions across Sheppey and Sittingbourne.
We offer support and advice for a number of mental health issues, including depression, low mood and stress. If your mental health is getting in the way of your everyday life, then it is important that you get help.
We have a simple assessment process, which will help our specialist work with you to decide on the best approach for you. If you are ready to take the first step and tell us how you’re feeling.
Self-refer via Wysa digital assistant, online form or by phone.
