If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreWe provide a range of NHS Talking Therapies across Dartford, Gravesend and Swanley, including counselling and cognitive behavioural therapy (CBT).
We provide free advice and support for a range of common mental health issues, from depression and low mood to stress and generalised anxiety disorder (GAD). Find out more about how we can help you overcome your struggles.
To ensure you get the right support, we have a simple assessment process, which involves having a chat with one of our specialists to discuss how you are feeling and how we can help.
Taking the first step to getting help is always the hardest, but we are here to support you. Get the support you need today by self-referring below.