If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreNHS Talking Therapies, Kent and Medway provide free talking therapies like counselling and cognitive behavioural therapy (CBT) across Ashford and Tenterden.
Talking therapies and counselling can be helpful if you are suffering from stress, a low mood, depression, or anxiety. We offer different kinds of therapies depending on the difficulties you are having and how severe they are.
If you are ready to tell us how you are feeling and are looking for support from our professionals, you can self-refer via Wysa digital assistant, online form or by phone.