21st September, 2022
World Mental Health Day
World Mental Health Day is celebrated in early October each year and it’s a time dedicated to raising awareness of mental health issues around the world.
How are you feeling?
If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
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How can we help you?
Getting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
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Find the right support for you
We want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
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About us
Our local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out morePosts By:Rich_Cargo
21st September, 2022
Am I ‘unwell enough’ to access a talking therapy?
Lots of us assume that we have to be at rock bottom to need therapy– that’s simply not true. It’s really important to get more support as early as…