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Self-refer today

the importance of taking the first step in self-referral for therapy

Wysa Digital Assistant

Submit a self referral by using our digital assistant pop-up, you will be guided through some questions which will take 20-30 minutes.

This is the fastest way to access support.

simplicity of accessing therapy services online.

Online form

Enter some basic details into our form. We will then contact you to arrange an assessment.

Self-refer
The ease of self-referral for talking therapy services.

Phone number

You can call us on 0333 091 0414 to start your referral, we will then be in touch to arrange an assessment.

Our phone lines are open 8am to 5pm Monday to Friday.

Self-refer